The Library Weekly Book Recommendation - KS3 - Looking after your Mental Health by Alice James and Louie Stowell

 


We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

Publisher: Usborne Publishing Ltd 
ISBN: 9781474937290 
Number of pages: 272 


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